• Stamford
• Rutland
• Nene Valley
• Market Harborough

Nicholas & Clare Rudd-Jones sample the delights of Milly’s Bistro on High Street St Martin’s in Stamford at lunch and for afternoon tea

Life Rituals, an integrative medicine and healthcare practice in Oakham, runs a series of informative and empowering talks to support your physical and mental health at neighbouring cafe Fika. Clare Rudd-Jones caught up with Life Rituals’ founder, Jo George, to find out more